Social_Media_Logo-_Gradient-removebg-pre
(02) 9793 3119
BOOK NOW
  • HOME
  • SERVICES
    • Physiotherapy
    • Clinical Pilates
    • Massage Therapy
    • Womens & Mens Health
    • Gait Analysis
    • Dynamic Ultrasound
    • Digital Posture Analysis
    • Bounce Back Rehab Classes
    • Hydrotherapy
    • Hand Therapy
    • Book Now
  • ABOUT
    • The Team
    • Survey
  • COMMUNITY
    • Canterbury Bankstown Bulldogs
    • Bankstown City Netball Association
    • Universities
  • NDIS
  • BLOG
  • Careers
  • All Posts
  • Injuries
  • Exercise Tips
  • Articles
  • Random
Search
What are Balance Boards?
Bankstown Physiotherapy
  • May 27, 2021
  • 2 min

What are Balance Boards?

What are balance boards? Balance boards, which include rocker boards and wobble boards, are a fitness tool you can stand on while...
Juicing Vs Eating. Which is better?
Bankstown Physiotherapy
  • Jan 22, 2021
  • 4 min

Juicing Vs Eating. Which is better?

Juicing fruit and vegetables is a popular way to get a get a quick ‘health fix’, but does come with the downside that they are less...
Good...Ahh...Hangover Morning
Bankstown Physiotherapy
  • Jan 22, 2021
  • 4 min

Good...Ahh...Hangover Morning

Hangover Remedies Drinking alcohol, especially too much, can be accompanied by various side effects. Splitting headaches, sickness,...
Six Tips to Make Your Scale a Super-Tool
Bankstown Physiotherapy
  • Jan 22, 2021
  • 6 min

Six Tips to Make Your Scale a Super-Tool

Stepping on the scale can be a little stressful.  In fact, for some, it can become a full-blown phobia. Today’s digital scales have even...
Top 10 Winter Superfoods
Bankstown Physiotherapy
  • Jan 22, 2021
  • 4 min

Top 10 Winter Superfoods

Discover the best foods to stock up on for better health this winter. Fight off the flu this winter by adding any of these...
Workplace Posture
Bankstown Physiotherapy
  • Jan 22, 2021
  • 2 min

Workplace Posture

Our mothers always told us to sit up straight and, odds are, you rolled your eyes and ignored her request. As we’ve grown older, we’ve...
Cupping Therapy - Why you need to try it !
Bankstown Physiotherapy
  • Jan 22, 2021
  • 3 min

Cupping Therapy - Why you need to try it !

Cupping therapy has been used by Egyptians and now more known as traditional Chinese medicine. The method involves using glass, bamboo or...
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
BOOK NOW

Suite 105/68 Eldridge Rd, Bankstown, 2200 NSW 

(02) 9793 3119